|
"When I started seeing Andy it was painful for me to walk around the block. After two months of therapy for my knee, I am back to taking long walks pain free." Esther T. Newton, MA
Read more from our clients
|
|
|
|
|
| I believe in a functional training approach to exercise because that is how we move in our daily life activities. I focus on training "movement patterns" in order to better prepare ourselves and prevent injury. After an initial assessment I will customize an exercise program to meet your goals. |
|
About Me
NSCA Strength and Conditioning Specialist (CSCS)
Physical Therapist
Sports Performance Enhancement
Post Rehabilitation Training
Strength Training
Injury Prevention
Golf Conditioning Specialist
|
 |
|
|
|
|
|